Join the Better Beyond 50 Holistic Health Program!
(Our next live 8-week program starts Thurs., Feb. 28th.)
Get the holistic plan you need to increase your energy, sleep better and lose belly fat naturally.
(Watch the video to see what makes the Better Beyond 50 approach different.)
Get to the root cause of your health and weight issues, reduce inflammation, and reset your blood sugar, hormones and metabolism, so you can boost your energy levels, lose unwanted body fat and build bone strength naturally.
See the Success of BB50 Members
Durita McMahon, Age 67
“I lost 45 pounds, and I went from a size 16 to a size 6. The last time I weighed what I weigh now, I was in my 30’s. I don’t know how good I look, but people now tell me that I look younger than my age. I didn’t think that I would ever be permanently successful, but I know I’m going to be now. I have absolutely no doubt in my mind that this weight is gone forever. In fact, I’m so confident that I gave away all my clothes that no longer fit me – I’d never done that before. I’m easily maintaining my weight loss – it’s pretty effortless.”
Ruthie Prochnow, Age 60
“I’m down 40 pounds. I was a solid 16, and now I’m wearing a size 8 – I don’t think I’ve ever worn this size pants. I look better, I feel better, and I’m sleeping better. The weight loss is happening as a consequence of getting healthy – it’s not about getting smaller, it’s about truly getting healthier. All the menopause symptoms I was having when I weighed more are gone! It’s cool that I don’t have hot flashes anymore. I’m looking for a lifelong success plan and that’s what I’ve found.”
Sheri Monastesse, Age 57
“I’ve lost 11 pounds. I’ve gone from a tight size 16 to a size 14 (and I can take my pants off now without unzipping them). I bought white pants for the first time in forever! My energy levels are off the charts, I’m not out of breath and puffing when I go hiking, and my mood is better – I feel much happier. I have no food cravings and I’m never hungry. I don’t feel like I’m sacrificing anything, and I don’t feel deprived at all.”
What You Get with BB50 Holistic Health Coaching
Better Beyond 50 Holistic Health System with *NEW* Weekly Coaching Sessions
The Better Beyond 50 Holistic Health Coaching System is a practical, holistic 4-step plan: Step #1. Nutrition & Digestion, Step #2. Stress & Emotions, Step #3. Sleep & Energy, Step #4. Exercise & Strength. Our live 8-week Better Beyond 50 program guides you through implementing these 4 steps, and with our ongoing weekly coaching you can participate many times a year and progress at your own pace. The BB50 System is designed to help you get to the underlying root causes of your health and weight issues, reduce inflammation, and reset your blood sugar, hormones and metabolism, so you can gain more energy, have restful sleep, build stronger bones and lose unhealthy body fat. I use the latest holistic and integrative medicine tools to help you self-assess your health and lifestyle habits, create a personalized wellness plan, implement your action step plan successfully, and maintain healthy habits for the rest of your life.
Not only do I help you create the right, customized nutrition and lifestyle plan to help you achieve your health goals, but I’m right by your side, coaching you through the process, every step of the way. Throughout the course of a year, I’ll meet with you and other BB50 members every week in a group coaching session that provides the opportunity to get individualized support from me and also learn and get support as group. I’ll work with you to re-evaluate your progress, set new goals and update your action step plan, so you’re continually applying the tools you’ve learned, working towards your health goals, and getting the results you want. We’ll also dive deep into the latest holistic health knowledge for women from the leading experts throughout the year to make sure your wellness plan has the best and latest strategies.
*NEW* Members-Only Invites to the BB50 21-Day Detox
The BB50 21-Day Detox is a holistic, natural, whole foods detox that is designed to help you cleanse your system of toxins, so you can reboot your detoxification and immune systems, revitalize your energy levels and rid your body of toxic body fat. As part of your BB50 Holistic Coaching Program, you get special invites to participate in our quarterly cleanses.
Done-for-You Monthly Meal Plans
You’ll remove the stress of having to figure out what to eat every week, and you’ll create more variety with your meals, so you don’t get bored eating the same foods all the time, with these quick, easy and delicious whole food recipes. These simple, anti-inflammatory recipes are designed to eliminate inflammation, balance your blood sugar and hormones, and reset your metabolism, so you elevate energy levels, reset your sleep cycles and let go of fat naturally.
VIP Access to All BB50 Holistic Health Workshops
These workshops offer you the opportunity to learn from the leading functional and integrative medicine experts and get their most up-to-date tools, strategies and natural solutions for overcoming the most common health challenges that women over 50 face like hormone imbalance and menopausal symptoms, arthritis, osteoporosis, gut issues, elevated cholesterol, emotional eating, weight loss and more!
Exclusive Access to the Members-Only Better Beyond 50 Support Community
Being successful maintaining healthy lifestyle habits is NOT just about having the right diet, exercise and lifestyle plan. It’s also about having the right support system to help you stay focused, motivated and on track. You’ll have the opportunity to get ongoing guidance and support, share your successes and challenges, and ask all of your burning health questions 24/7 in our private online community.
Significant Savings on Private Holistic Health Coaching & Functional Medicine Testing
As a special thank you for joining the BB50 community, we take $600 off your package, when you sign up for Private Holistic Health Coaching & Functional Medicine Testing. This is a holistic and integrative one-on-one coaching program that offers you the opportunity to go even deeper with me to help you identify the root causes of inflammation and imbalances causing you to develop chronic health issues and gain weight. We will further evaluate nutritional, biochemical, or physiological imbalances through Functional Medicine-based lab testing. Using these Functional Medicine-based lab tests, I create a personalized, holistic wellness protocol that that includes specific nutrition, supplementation, stress-reduction and exercise recommendations that address your specific needs, goals and lifestyle.
Sign Up Now and Get These Bonuses Worth $1300
2 PRIVATE COACHING SESSIONS
When you sign up today, you’ll get two one-on-one coaching sessions with me. This is your opportunity to get my personal guidance, feedback, and support creating and implementing a personalized action step plan that integrates all the pieces you need to be successful achieving your health and weight loss goals.
BB50 HEALTHY BONES, GUT & JOINTS WORKSHOP PACK
You’ll get access to our three most popular women’s health workshops – the Healthy Bones Workshop, the Heal Your Gut Workshop and the Heal Your Joints Workshop. These virtual workshops feature the top holistic and integrative bone, joint and gut health experts offering you a holistic diet and lifestyle plan to heal your bones, joints and gut naturally.
BB50 WHOLE FOODS COOKBOOK
You’ll never get bored eating the same foods with over 200 quick, easy and delicious recipes that are designed to eliminate inflammation, balance blood sugar and hormones and shed unhealthy body fat.
ESSENTIAL SUPPLEMENTS GUIDE
Our soils and foods today are not as nutrient dense as they once were. Taking the right key supplements is important to help fill in nutritional voids. Discover the 5 key vitamins and minerals that every woman over 50 should take and the best brands to buy. (Not all supplements are created equal.)
STRESS-BUSTING TOOL KIT
Remember, when chronic stressors are not managed it can lead to sickness, disease and weight gain. You’ll discover the most effective techniques to relieve stress, anxiety and emotional pain, so you lower your stress hormones naturally, allowing you to have more energy, improve your sleep quality and lose unhealthy body fat.
SLEEP WELL ESSENTIALS PACK
Lack of sleep can disrupt your hormones and metabolism, making more inflamed, more tired, and more susceptible to weight gain and disease. You’ll discover the most effective tools and techniques for getting the BEST quality sleep, so you rebalance your hormones and reset your metabolism naturally, leading to reduced inflammation, more energy, and healthy weight loss.
JOIN NOW – CHOOSE YOUR MEMBERSHIP OPTION!
(NOTE: By choosing the monthly option you’re making a minimum 12-month commitment to join our coaching program.)
Your Purchase is 100% Risk-Free with Our 30-Day Money Back Guarantee.
If you sign up for the Better Beyond 50 Holistic Health Coaching Program and you give it a try, you really put your heart and soul into it, and it doesn’t work for you or you just feel like our program and community is not the right fit for you after trying it out, you can get a FULL refund within 30 days.
So, here’s what’s going to happen – you’re going to sign up for the Better Beyond 50 Holistic Health Coaching Program, and you’ll create the healthy body you want. (Which is priceless when you think about what you’ll save in medical costs and the fact that you’ll have the stamina and energy you need to do all of the things you enjoy with the people you love most in your life.) Or, it doesn’t work for you and you can get 100% of your money back. So, there’s absolutely NO RISK! You have nothing to lose.
What is the BB50 Holistic Health Coaching Program All About?
The Better Beyond 50 Holistic Health Coaching Program offers you a support system with weekly group coaching that uses the latest integrative medicine tools to help you assess your health and lifestyle habits, create a holistic wellness plan, implement your action step plan successfully, and maintain healthy habits for the rest of your life.
The Better Beyond 50 Holistic Health Coaching Program uses a practical and holistic 4-step system to help you get to the underlying root cause of your health and weight issues, reduce inflammation, and reset your blood sugar, hormones and metabolism, so you can gain more energy, have restful sleep, build stronger bones and lose unhealthy body fat.
Our live 8-week Better Beyond 50 program guides you through implementing these 4 steps, and with our ongoing weekly coaching you can participate many times a year and progress at your own pace.
Here’s the 4 key steps we take together to help you accomplish your health goals:
Step #1: Nutrition & Digestion
Most health and weight issues are rooted in the gut. It’s impossible to achieve your health and weight loss goals if don’t have good gut health. You’ll discover how to assess your gut health and create a customized, anti-inflammatory nutrition plan that is designed to boost your digestion, balance your blood sugar and hormones, and reset your metabolism naturally. A key foundational component of our process is helping you determine and make a plan based on your unique Metabolic Nutritional Type.
Using my comprehensive nutritional assessments, you’ll learn how to identify the right foods and the right food quantities to eat for your unique metabolic and nutritional needs, the right food quality to reduce your exposure to harmful toxins that make you sick and fat, the right times to eat to keep your blood sugar, hormones and metabolism balanced, and the right mindset to maintain healthy changes for the rest of your life.
Step #2: Stress & Emotions
When you have more stress than you can handle, this results in excessive amounts of stress hormones flooding your system. And this promotes inflammation, sickness and weight gain. There are many visible and hidden energy robbers and stressors you encounter everyday that affect your emotional health ranging from busy schedules to events triggering hidden stressors like childhood trauma. Holding on to unresolved emotional hurt from past trauma has a significantly negative impact on your health, by fueling chronic inflammation, disrupting your blood sugar and hormones, and causing your body to hold onto unhealthy fat. Everyone has had traumatic experiences in their lives. There are no exceptions, just varying degrees. And bringing these experiences to your awareness is a key step in your health and wellness journey.
You’ll discover the most effective strategies, including meditation, to self-confront and release the stories you’ve created around past painful experiences, trauma and your patterns of reactivity, so you can have good emotional health as you interact with daily stressors. Then you’ll no longer be triggered by your past trauma, allowing your body to heal from inflammation, reset your hormones and let go of any excess fat weighing you down.
Step #3: Sleep & Energy
Every aspect of your health is impacted by your sleep quality. Sleep-deprivation can trigger a variety of problems like increased inflammation, slowed metabolism, insulin resistance, elevated blood pressure and cholesterol, memory loss, and osteoporosis, just to name a few. The right amount of quality sleep is absolutely essential to keep inflammation under control, maintain balanced hormones have a healthy metabolism, so you can wake up every day feeling refreshed and energized.
You’ll discover how to assess your sleep quality, trouble-shoot the biggest culprits disrupting your sleep, and create a plan of action to reset your sleep cycles to put out the inflammatory fire, increase your energy and lose unhealthy weight you’re holding onto.
Step #4: Exercise & Strength
Both too much exercise and not enough exercise can lead to chronic inflammation, sickness and weight gain. And like the foods you eat, some kinds of exercises can trigger inflammation in your body. So, it’s important that you choose the right exercises and the right amount of exercise for your unique needs.
You’ll discover how to assess your current fitness level and balance your work-in and work-out exercises to create a customized exercise plan. You’ll not only reduce inflammation and balance your hormones, but also increase your flexibility, improve your balance, and build your overall strength – right from home. Core strength is a key focus area, and we’ll guide you through many options including yoga. Plus, you’ll learn how to develop the right mindset to motivate yourself to exercise consistently.
Not only do I help you create the right, customized nutrition and lifestyle plan to help you achieve your health goals, but I’m right by your side, coaching you through the process, every step of the way.
I’ll meet you where you’re at, I’ll give you the road map of everything you need to know to build a solid foundation of health, and I’ll personally walk you through step-by-step, so you’ll know exactly what to do and how to implement the key healthy habits into your daily life to achieve your health goals.
Unlike so many quick-fix health and weight loss programs, my goal is to help you make a lifestyle change, so you can achieve your health goals for the long-term and be your healthiest for the rest of your life. And getting ongoing coaching is the key to helping you do that.
That’s why as part of your Better Beyond 50 Holistic Health Coaching Program you get access to weekly coaching sessions with me and other BB50 members, which will provide both group and individualized guidance and support. Throughout the course of a year, I’ll meet with you every week and work with you to re-evaluate your progress, set new goals and update your action step plan, so you’re continually applying the tools you’ve learned, working towards your health goals and getting the results you want.
Meet Your Coach
Melissa Koerner is a Certified Nutrition, Fitness and Integrative Medicine Health Coach, and the creator of the Better Beyond 50 Holistic Health Program. A program and community like no other, the Better Beyond 50 Holistic Health Program provides women with a practical, holistic wellness plan and support system that uses the latest integrative medicine tools to help you get to the underlying root cause of your health and weight issues, reduce inflammation, and reset your blood sugar, hormones and metabolism, so you can gain more energy, have restful sleep, build stronger bones and lose unwanted body fat.
Over the last 10+ years Melissa has helped hundreds of women feel more energized, sleep more soundly, and fit better in their clothes. She’d love to help you achieve your health goals too!
What Our Members Are Saying…
“My bone density went from -2.2 to -1.3, my digestive and skin problems are gone, I no longer have aches and pains, I’ve lost 15 pounds, and I’m off all medications (with my doctor’s approval). I feel like a NEW woman!”
~ Jeani Rademacher
Age 58, Self-Employed
“My life has been completely transformed! My blood sugars levels are much lower, my blood pressure has gone down, my diabetes is under control, I’m off my medications, and I’ve lost 60 pounds. (I can now wear jeans without an elastic waist!)”
~ Sandy Boe-McColm
Age 59, Billing Rating Specialist
“At 57, I feel better than any other stage of my life! My arthritic pain never bothers me anymore, my blood sugar stays stable, I’ve lost 65 pounds, and I now sleep through the night and wake up feeling refreshed.”
~ Patricia Coon
Age 57, Domestic Engineer & Private Educator
JOIN NOW – CHOOSE YOUR MEMBERSHIP OPTION!
(NOTE: By choosing the monthly option you’re making a minimum 12-month commitment to join our coaching program.)
Answers To The Most Commonly Asked Questions
Q: Will it work?
A: The truth is, I can’t promise that this program will work for you or help you get the level of results you want because I have no control over what happens after you sign up. But I can tell you I’ve taught hundreds of women how to apply the Better Beyond 50 Holistic Health System, and the ones who follow my guidance have completely transformed their health.
These are some of the amazing results I’ve seen in my clients and Better Beyond 50 members:
- Elimination of chronic inflammation
- Elimination of chronic aches and pains
- Elimination of sugar cravings
- Elimination of unhealthy body fat (especially in the belly)
- Reduced cholesterol and blood pressure levels
- Increased energy
- Increased bone density
- Improved sleep
- Clearer skin
- Improved digestion
- Improved blood sugar levels, hormones and metabolism
Why did my program work for them? Because they showed up, did the work and made it happen! And I know that you can do that too.
Q: How do I access the program materials?
A: All of the program materials will be available in the Better Beyond 50 Member Area. Once you sign up, you’ll receive a welcome email that has your login information for the BB50 Member Area. The BB50 Member Area is very easy to use, and it’s really easy to participate in the BB50 programs and workshops, so you don’t need to worry about being “tech-savvy” to access the program materials and join the live calls. We will notify you of all upcoming program and workshop schedules via email.
Q: I’m really busy. How much time will I have to invest to get results?
A: The more time you invest in the Better Beyond 50 Holistic Health Coaching Program and Support Community the more you’ll get out of it.
There are a number of factors that influence your time investment:
- How committed and motivated you are to making changes in your life.
- Whether or not you choose to participate in the live and recorded coaching sessions.
- Whether or not you choose to engage in the Better Beyond 50 Support Community (by leaving comments and participating in conversations—this is highly recommended, but not required).
- Whether or not you implement the weekly action step plans provided in the program.
Make no mistake about it—making your health a priority requires time, dedication, and focus. There are no “quick fixes,” “magic pills” or “silver bullets.” And I’ll be honest, it won’t all be easy, but nothing of true value in life ever is. The more time and energy you put into taking better care of yourself the better you’ll feel. But it’s entirely up to you how much you choose to invest.
Q: I’m just not sure I’m ready to make the financial investment…
A: I totally understand how challenging it can feel to pay money for another program, especially if you’ve already invested a decent amount of money in other health programs that did nothing for you. Better Beyond 50 not only lays out the exact plan for what you need to do, but it also teaches you how to do it, step-by-step. You literally get a done-for-you wellness “blueprint”—you just need to implement it. And if you’re willing to take action, the investment you make in our coaching program with be the best investment you make this year.
Q: What format are the electronic files in?
A: Streaming and downloadable video files are in MP4 format and will play on your computer, tablet and smart phone. Audio files are in MP3 format and are playable on your computer, laptop, tablet, MP3 player (iPod, for example), and smart phone. Action Step Plans and Success Guides are in PDF format.
Q: Do you offer payment plans?
A: You can sign up for a monthly or annual membership option. The monthly membership option has low monthly payments of $49 per month. Please note, by choosing the monthly payment option you’re making a minimum 12-month commitment to join our year-long coaching program
Q: What if I feel the program isn’t right for me? Can I get a refund?
A: Yes. If you feel you don’t get massive value from the program, you can contact our support team at firstname.lastname@example.org anytime within the first 30 days for a full refund.