Join The BB50 Inflammation Fix!
(starts Thursday, October 24th)
Get the holistic plan you need to eliminate inflammation naturally, so you can boost your energy levels, eliminate chronic pain, and lose excess weight safely, easily, and permanently.
See the Success of BB50 Members
April Brooks, Age 62
“I lost 40 pounds – I moved from the women’s department to the missy department. My old clothes are hanging on me now! Not only do I look good, I FEEL good. I have energy, I don’t feel bloated, my aches and pains are gone, the puffiness is gone. I’m getting 6 – 7 hours of uninterrupted sleep. (I was up 3 – 4 times a night before.) And I no longer need to push up on a chair to get up.”
Durita McMahon, Age 67
“I lost 45 pounds, and I went from a size 16 to a size 6. The last time I weighed what I weigh now, I was in my 30’s. I don’t know how good I look, but people now tell me that I look younger than my age. I didn’t think that I would ever be permanently successful, but I know I’m going to be now. I have absolutely no doubt in my mind that this weight is gone forever. In fact, I’m so confident that I gave away all my clothes that no longer fit me – I’d never done that before. I’m easily maintaining my weight loss – it’s pretty effortless.”
Ruthie Prochnow, Age 60
“I’m down 40 pounds. I was a solid 16, and now I’m wearing a size 8 – I don’t think I’ve ever worn this size pants. I look better, I feel better, and I’m sleeping better. The weight loss is happening as a consequence of getting healthy – it’s not about getting smaller, it’s about truly getting healthier. All the menopause symptoms I was having when I weighed more are gone! It’s cool that I don’t have hot flashes anymore. I’m looking for a lifelong success plan and that’s what I’ve found.”
Sheri Monastesse, Age 57
“I’ve lost 11 pounds. I’ve gone from a tight size 16 to a size 14 (and I can take my pants off now without unzipping them). I bought white pants for the first time in forever! My energy levels are off the charts, I’m not out of breath and puffing when I go hiking, and my mood is better – I feel much happier. I have no food cravings and I’m never hungry. I don’t feel like I’m sacrificing anything, and I don’t feel deprived at all.”
What You Get When You Join the Better Beyond 50 Community
Members-Only Access to The Inflammation Fix
Inflammation is linked to every one of the major chronic diseases like osteoporosis, heart disease, cancer, diabetes, dementia, arthritis, obesity, and so much more. I want to make sure you have the right plan you need to PUT OUT the inflammatory fire making you sick, fat and tired. In this 8-week online coaching program that you can participate in 3 times each year, you’ll get everything you need to reverse your inflammation-related health issues naturally. The Inflammation Fix is a step-by-step system that uses the latest holistic and integrative medicine tools to help you self-assess your health and lifestyle habits, create a personalized wellness plan, implement your action step plan successfully, and maintain healthy habits for the rest of your life.
Here’s what you’ll discover in each module:
- Module 1 – Identify Root Causes: There are many root causes of inflammation. Using comprehensive self-evaluations, you’ll dig deep to uncover the root causes of your chronic, inflammatory-related health issues. You’ll use these evaluations to create your personalized anti-inflammatory lifestyle plan.
- Module 2 – Eat Metabolically-Balanced Meals: Discover your unique Metabolic Nutritional Type using the Metabolic Nutrition Assessment. You’ll get all the tools you need to create your personalized, anti-inflammatory meal plan, so your meals are balanced the right way to boost digestion, elevate metabolism, and keep your blood sugar and hormones (i.e. insulin and leptin) balanced properly.
- Module 3 – Remove Inflammatory Foods: Discover how to use the BB50 Comprehensive Elimination Diet to identify the key “health foods” that are triggering food-induced inflammation in your body. Plus, get done-for-you food lists and customizable anti-inflammatory meal plans that are filled with quick, easy and delicious foods.
- Module 4 – Eliminate Chronic Stressors: Second to poor eating habits, mental and emotional stress is a HUGE (but overlooked) source of inflammation. Discover the simplest and most effective strategies to eliminate the biggest stressors making you chronically inflamed.
- Module 5 – Heal Unresolved Trauma: Holding on to unresolved emotional hurt from past trauma fuels inflammation. And everyone has trauma – there are no exceptions, just varying degrees. Discover how to rewrite the stories you’ve created around past painful experiences, so can break free and allow your body to heal from inflammation.
- Module 6 – Reset Sleep Cycles: Poor sleep (even for just one night) increases inflammation. Discover how to assess your sleep quality, trouble-shoot the biggest culprits disrupting your sleep, and create a plan of action to reset your sleep cycles through simple diet and lifestyle changes.
- Module 7 – Exercise-Away Inflammatory Pain (Part 1): Studies show the right kinds of exercise can produce an anti-inflammatory response in your cells and tissues. But to reap this benefit, exercise needs to be a regular part of your lifestyle. Discover simple and effective mindset strategies to motivate yourself to exercise consistently, build exercise into your day and use the “less is more” approach to prevent getting injured and get the best fitness results.
- Module 8 – Maintain an Anti-Inflammatory Lifestyle (Part 2): While studies show that the right kinds of exercise can help reduce inflammation, they also show that doing the WRONG kinds of exercise can promote inflammation. Using the comprehensive BB50 DIY Fitness Assessment, you’ll assess your flexibility, balance, core strength and range of motion to determine the best anti-inflammatory exercises for your unique fitness needs.
*NEW* Members-Only Invites to the BB50 21-Day Detox
The BB50 21-Day Detox is a holistic, science-based program that involves eating a clean diet and making simple lifestyle changes to allow you to put your body’s energy into removing hundreds of toxins, reducing chronic inflammation, and repairing damaged cells. This dedicated detox process helps you achieve and maintain your ideal weight, eliminate your nagging symptoms, reduce your disease risk, and ultimately live a happy, healthy life. You have the opportunity to join our guided seasonal cleanses, so you can stay energized, focused and feeling good in your clothes all year long!
There are 4 parts to the BB50 21-Day Detox Plan:
Part 1 – The Food Plan
You’ll be eating nutritious, wholesome, plant-based proteins, fat and carbs that not only help detoxify your body but are delicious and satisfying. So, you’ll never be hungry, and you’ll easily be able to sustain the plan for 21 days. Your done-for-you meal plan contains a variety simple, easy and yummy recipes to choose from. And don’t worry if you have food sensitivities – most of our participants do. The recipes are adaptable.
Part 2 – The Supplement Plan
To make sure you get the most out of your experience and the best results possible, there are a a few supplements I recommend. But they’re not required. These detox supplements are specifically designed to help assist the liver (your main filter during detoxification), boost digestibility of foods, and support regularity.
Part 3 – The Stress Management and Sleep Plan
Emotional toxins are one of the biggest (yet hidden) sources of toxins. And when the body is toxic, it will disrupt your sleep wakes/cycles, leading to poor quality sleep and waking up unrested. You’ll discover the most effective tools and techniques to manage your emotions, release yourself from emotional pain and reset your sleep cycles to get the best quality sleep you’ve ever had.
Part 4 – The Exercise Plan
I don’t recommend doing any kind of intense “work out” exercises during the 21 days. During the detox, your body will be using most of its energy to remove toxins, reduce inflammation and repair cells. Doing intense exercise uses a lot of energy, so it “steals” your body’s energy away from the detoxification process. Instead, you’ll be doing light “work-in” exercises that help reduce your stress response, improve your energy, and boost the detoxification process naturally.
*NEW* Weekly Coaching Sessions
Not only do I help you create the right, customized nutrition and lifestyle plan, but I’m right by your side, coaching you through the process, every step of the way. Throughout the course of a year, I’ll meet with you and other BB50 members in weekly group coaching sessions that provide the opportunity to get individualized support from me and also learn and get support as group. I’ll work with you to re-evaluate your progress, set new goals and update your action step plan, so you’re continually applying the tools you’ve learned, working towards your health goals, and getting the results you want. We’ll also dive deep into the latest holistic health knowledge for women from the leading experts throughout the year to make sure your wellness plan has the best and latest strategies.
Done-for-You Monthly Meal Plans
You’ll remove the stress of having to figure out what to eat every week, and you’ll create more variety with your meals, so you don’t get bored eating the same foods all the time, with these quick, easy and delicious whole food recipes. These simple, anti-inflammatory recipes are designed to eliminate inflammation, balance your blood sugar and hormones, and reset your metabolism, so you elevate energy levels, reset your sleep cycles and let go of fat naturally.
Exclusive Access to the Members-Only Better Beyond 50 Support Community
Being successful maintaining healthy lifestyle habits is NOT just about having the right diet, exercise and lifestyle plan. It’s also about having the right support system to help you stay focused, motivated and on track. You’ll have the opportunity to get ongoing guidance and support, share your successes and challenges, and ask all of your burning health questions 24/7 in our private online community.
Significant Savings on Private Holistic Health Coaching & Functional Medicine Testing
As a special thank you for joining the BB50 community, you get significant savings when you sign up for Private Holistic Health Coaching & Functional Medicine Testing. This is a holistic and integrative one-on-one coaching program that offers you the opportunity to go even deeper with me to help you identify the root causes of inflammation and imbalances causing you to develop chronic health issues and gain weight. We will further evaluate nutrition, hormone, and gut imbalances through Functional Medicine-based lab testing. Using these Functional Medicine-based lab tests, I create a personalized, holistic wellness protocol that that includes specific nutrition, supplementation, stress-reduction and exercise recommendations that address your specific needs, goals and lifestyle.
Sign Up Now and Get These Bonuses Worth $1300
2 PRIVATE COACHING SESSIONS
When you sign up today, you’ll get two one-on-one coaching sessions with me. This is your opportunity to get my personal guidance, feedback, and support creating and implementing a personalized action step plan that integrates all the pieces you need to be successful achieving your health and weight loss goals.
BB50 HEALTHY BONES, GUT & JOINTS WORKSHOP PACK
In addition to getting all the tools you need to eliminate inflammation safely, you’ll get access to our three most popular virtual workshops featuring the top holistic and integrative bone, joint and gut health experts offering you a holistic diet and lifestyle plan to heal your bones, joints and gut naturally.
BB50 WHOLE FOODS COOKBOOK
You’ll never get bored eating the same foods with over 200 quick, easy and delicious recipes that are designed to eliminate inflammation, balance blood sugar and hormones and shed unhealthy body fat.
ESSENTIAL SUPPLEMENTS GUIDE
Our soils and foods today are not as nutrient dense as they once were. Taking the right key supplements is important to help fill in nutritional voids. Discover the 5 key vitamins and minerals that every woman should take and the best brands to buy. (Not all supplements are created equal.)
STRESS-BUSTING TOOL KIT
Remember, when chronic stressors are not managed, they trigger inflammation. You’ll discover the most effective techniques to relieve stress, anxiety and emotional pain, so you lower your stress hormones naturally and eliminate inflammation, allowing you to have more energy, improve your sleep quality and lose unhealthy body fat.
SLEEP WELL ESSENTIALS PACK
Lack of sleep can disrupt your hormones and metabolism, making you more inflamed, more tired, and more susceptible to weight gain and disease. You’ll discover the most effective tools and techniques for getting the BEST quality sleep, so you rebalance your hormones and reset your metabolism naturally, leading to reduced inflammation, more energy, and healthy weight loss.
JOIN NOW – CHOOSE YOUR MEMBERSHIP OPTION!
(NOTE: By choosing the monthly option you’ll be making twelve monthly payments.)
Interested in The Inflammation Fix only?
Your Purchase is 100% Risk-Free with Our 30-Day Money Back Guarantee.
If you sign up for the Better Beyond 50 Holistic Health Coaching Program and you give it a try, you really put your heart and soul into it, and it doesn’t work for you or you just feel like our program and community is not the right fit for you after trying it out, you can get a FULL refund within 30 days.
So, here’s what’s going to happen – you’re going to sign up for the Better Beyond 50 Holistic Health Coaching Program, and you’ll create the healthy body you want. (Which is priceless when you think about what you’ll save in medical costs and the fact that you’ll have the stamina and energy you need to do all of the things you enjoy with the people you love most in your life.) Or, it doesn’t work for you and you can get 100% of your money back. So, there’s absolutely NO RISK! You have nothing to lose.
Meet Your Coach
Melissa Koerner is a Certified Nutrition, Fitness and Integrative Medicine Health Coach and the founder of Better Beyond 50. Over the last 10+ years Melissa has helped hundreds of women increase their energy levels, eliminate chronic pain and achieve their goal weight, losing anywhere from 10 pounds to more than 60 pounds.
A program and community like no other, Better Beyond 50 is a Holistic Health Coaching Program that provides women with a practical lifestyle plan and support system that uses the latest integrative medicine tools to help you get to the underlying root cause of your health and weight issues and eliminate inflammation, so you can feel more energized, be pain free, and let go of excess fat safely, easily and permanently.
What Our Members Are Saying…
“My bone density went from -2.2 to -1.3, my digestive and skin problems are gone, I no longer have aches and pains, I’ve lost 15 pounds, and I’m off all medications (with my doctor’s approval). I feel like a NEW woman!”
~ Jeani Rademacher
Age 58, Self-Employed
“My life has been completely transformed! My blood sugars levels are much lower, my blood pressure has gone down, my diabetes is under control, I’m off my medications, and I’ve lost 60 pounds. (I can now wear jeans without an elastic waist!)”
~ Sandy Boe-McColm
Age 59, Billing Rating Specialist
“At 57, I feel better than any other stage of my life! My arthritic pain never bothers me anymore, my blood sugar stays stable, I’ve lost 65 pounds, and I now sleep through the night and wake up feeling refreshed.”
~ Patricia Coon
Age 57, Domestic Engineer & Private Educator
JOIN NOW – CHOOSE YOUR MEMBERSHIP OPTION!
(NOTE: By choosing the monthly option you’ll be making twelve monthly payments.)
Interested in The Inflammation Fix only?
Answers To The Most Commonly Asked Questions
Q: Will it work?
A: The truth is, I can’t promise that this program will work for you or help you get the level of results you want because I have no control over what happens after you sign up. But I can tell you I’ve taught hundreds of women how to apply the principles you’ll be learning in my programs, and the ones who follow my guidance have completely transformed their health.
These are some of the amazing results I’ve seen in my clients and Better Beyond 50 members:
- Elimination of chronic inflammation
- Elimination of chronic aches and pains
- Elimination of sugar cravings
- Elimination of unhealthy body fat (especially in the belly)
- Reduced cholesterol and blood pressure levels
- Increased energy
- Increased bone density
- Improved sleep
- Clearer skin
- Improved digestion
- Improved blood sugar levels, hormones and metabolism
Why did my program work for them? Because they showed up, did the work and made it happen! And I know that you can do that too.
Q: How do I access the program materials?
A: All of the program materials will be available in the Better Beyond 50 Member Area. Once you sign up, you’ll receive a welcome email that has your login information for the BB50 Member Area. The BB50 Member Area is very easy to use, and it’s really easy to participate in the BB50 programs and workshops, so you don’t need to worry about being “tech-savvy” to access the program materials and join the live calls. We will notify you of all upcoming program and workshop schedules via email.
Q: I’m really busy. How much time will I have to invest to get results?
A: The more time you invest in the Programs and Support Community the more you’ll get out of it.
There are a number of factors that influence your time investment:
- How committed and motivated you are to making changes in your life.
- Whether or not you choose to participate in the live and recorded coaching sessions.
- Whether or not you choose to engage in the Better Beyond 50 Support Community (by leaving comments and participating in conversations—this is highly recommended, but not required).
- Whether or not you implement the weekly action step plans provided in the program.
Make no mistake about it—making your health a priority requires time, dedication, and focus. There are no “quick fixes,” “magic pills” or “silver bullets.” And I’ll be honest, it won’t all be easy, but nothing of true value in life ever is. The more time and energy you put into taking better care of yourself the better you’ll feel. But it’s entirely up to you how much you choose to invest.
Q: I’m just not sure I’m ready to make the financial investment…
A: I totally understand how challenging it can feel to pay money for another program, especially if you’ve already invested a decent amount of money in other health programs that did nothing for you. Better Beyond 50 not only lays out the exact plan for what you need to do, but it also teaches you how to do it, step-by-step. You literally get a done-for-you wellness “blueprint”—you just need to implement it. And if you’re willing to take action, the investment you make in our coaching program with be the best investment you make this year.
Q: What format are the electronic files in?
A: Streaming and downloadable video files are in MP4 format and will play on your computer, tablet and smart phone. Audio files are in MP3 format and are playable on your computer, laptop, tablet, MP3 player (iPod, for example), and smart phone. Action Step Plans and Success Guides are in PDF format.
Q: Do you offer payment plans?
A: You can sign up for a monthly or annual membership option. The monthly membership option has low monthly payments of $49 per month. Please note, by choosing the monthly option you’ll be making twelve monthly payments.
Q: What if I feel the program isn’t right for me? Can I get a refund?
A: Yes. If you feel you don’t get massive value from the program, you can contact our support team at email@example.com anytime within the first 30 days for a full refund.