How Sitting Too Much Leads to an Early Death with Chad Walding

How Sitting Too Much Leads to an Early Death with Chad Walding

      Have you heard the buzz phrase going around that “sitting is the new smoking?” Well, what exactly does that mean? I had some idea that sitting too much wasn’t good for you—like it impacted your posture and triggered back pain (I know this from personal experience). But I had no idea that…

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Is Your Drinking Water Harming Your Health? with David Getoff

Is Your Drinking Water Harming Your Health? with David Getoff

      Have you ever wondered if the water you drink every day is safe? I mean, what’s the best source of water to drink?  Is it bottled water or filtered tap water? If it’s bottled water, what are the best brands to buy? If it’s filtered tap water, what kind of water filter…

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Food, Mood & Your Sex Drive with Rebecca Hazelton

Food, Mood & Your Sex Drive with Rebecca Hazelton

      One of the biggest complaints I often hear from my clients is having a low sex drive. And what’s unfortunate is that many women think that it’s just a natural part of being a woman over 50 and they just assume there’s nothing they can do about it. But the reality is,…

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