Resources

Healthy Food & Groceries

Thrive Market

Thrive MarketThrive Market is like Costco meets Whole Foods online where you can shop thousands of healthy and organic grocery essentials at up to 50% off their normal retail price!  Register for free to browse the Thrive catalog, see member savings, and receive 15% off your first purchase.  With your first purchase on Thrive, you’ll start a free 30-day membership trial. You’ll see how much you save and you can cancel any time.  Join Thrive for just $59.95 and save on the world’s best healthy products for a full year. With your membership, Thrive will sponsor a low-income family.

Click here to learn more.

US Wellness Meats

US Wellness MeatsTheir grass-fed beef is recognized for its exceptional taste, quality and health benefits by chefs, health experts, professional athletes, and many others.  In addition, U.S. Wellness Meats has joined with like-minded small family farms across the country to expand its offerings to include grass-fed lamb and bison, free-range poultry, wild-caught seafood, raw honey, and other wellness products.

Click here to learn more.

Personal Growth & Development

Train Your Brain by Dana Wilde

Train Your Brain by Dana WildeTrain Your Brain by Dana Wilde is a tested and proven system combining elements of both mindset and action . . . or as Dana likes to call it, Intentional Action. What Dana discovered by using Train Your Brain is that mindset can be “taught” and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as a result, change your outcomes. In Train Your Brain, Dana breaks down the Cycle of Perpetual Sameness-the number one reason why most people only experience incremental change in their lives. More importantly, she also provides the much-needed blueprint to help you get off this counterproductive cycle quickly. Train Your Brain, with its twenty easy-to-implement “Mindware Experiments,” gives you all the necessary tools needed to get off . . . and stay off . . . the Cycle of Perpetual Sameness, so you can transform your life in record time!

Click here to learn more.

How to Eat, Move and Be Healthy! by Paul Chek

How to Eat Move and Be Healthy by Paul ChekWhether you want to lose weight, change your body shape, overcome a health challenge or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals and feel great from the inside out!  This book is not meant to be read from cover to cover! Just as each individual is different, so too, will be the way you read this book.  The Questionnaires in Chapter 2 will guide you through the rest of the book, so you can select and read the chapters that are most applicable and interesting to you.  In this way, you will create a customized plan of action.  This book will show you how to eat and how to move so as to achieve and maintain your optimal level of health and performance.  You’ll discover how to overcome unwanted symptoms such as acne, irritable bowel, acid reflux, bloating, headache, joint pain and many more by eating the right foods and taking care of yourself.  A book for anyone that wants to look and feel their best.

Click here to learn more.